A healthier pregnancy can begin with BabyQ.
BabyQ is a brief wellness quiz designed for pregnant women or women thinking about pregnancy. It helps you identify the daily habits that most influence a healthy pregnancy.
In just a few minutes, you can get a clear score, personalized messages, and a better idea of where to focus your next steps.
Learn how to reduce your risks of preterm birth, gestational diabetes, preeclampsia, and excessive weight gain.
15 simple yes/no questions. Real insight into your pregnancy health.
BabyQ is designed to be fast, clear, and easy to complete. You do not have to review endless information or guess what matters most.
The questions focus on lifestyle habits, exercise, nutrition, and support, all connected to a healthier pregnancy.
Start nowYour score is just the beginning.
Get your personalized BabyQ score, review your areas for improvement, and receive practical recommendations tailored to your pregnancy.
You can also track your progress over time and see how small changes may improve your wellness during pregnancy.
See your score
Your baby’s future health begins long before birth.
The choices you make today can influence your baby’s health throughout life.
BabyQscore was created by a team led by Mark Gostine, MD, inspired by the birth of his first grandchild and by the idea that good health begins in the womb.
Through epigenetic and developmental pathways, a mother’s habits can influence patterns of gene expression that help shape fetal growth and long-term health. BabyQ was built to focus on this important window of opportunity.
Start with BabyQTake one simple and valuable step today.
BabyQ is free, quick, and designed to support you with clarity, motivation, and evidence-based guidance during pregnancy.
Start your assessment Read Pregnancy Health NewsAbout BabyQ
BabyQscore was created by Mark Gostine, MD, a physician with decades of clinical experience and a longstanding interest in nutrition, prevention, and pregnancy health. Inspired by the birth of his first grandchild, he came to appreciate that good health begins in the womb, a time when a mother’s lifestyle choices can influence fetal development and patterns of gene expression.
The BabyQ score is based on recommendations from the American College of Obstetricians and Gynecologists (ACOG) and outcome data from CDC WONDER, based on tens of millions of births in the United States. Whether you are pregnant now or planning a pregnancy, BabyQ helps you learn how to have the healthiest pregnancy possible.